HEY!!!!!!!!!!!!!!!!!
Today i'm not doing well , i feel so so exhausted and I know i have not posted anything yet cause of that !!
it is not easy to feel great when you have Fatigue ,, but normally I''m trying my best to get rid of that tiredness
There are things which make us feel lazy and not active ,, one of them is maybe that we don't take a rest between working , we devote all time by working hardly without even take a short break ... this is SUPER mistake we often do ... ok what i do sometime is that
every half minutes must take a break
walking around the garden for 10 or half minutes .. cause you know that sitting on computer is also one of result (sight weakness ) you should move your eyes up ,down ,right and left to relax your pretty eyes =) !!
drink a plenty of water to feel better , take a long breath ,, think in a positive way ...
